Jay Park Says Goodbye To "Dad Bod" With New Shirtless Photo Showing Off His Successful Diet

Jay Park has always been known for his well sculpted body with ripped muscles!

But he recently confessed that he “fell off” as he let himself go and added an extra thin layer over his muscles over the course of 10 years.

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2009-2019 damn i fell off 😂😂😂 박재범 한물갔네 🤦🏻‍♂️🤦🏻‍♂️🤦🏻‍♂️

A post shared by Jay Park / 박재범 ($hway bum) (@jparkitrighthere) on Jan 14, 2019 at 4:21am PST

Well, Jay Park doesn’t take anything that isn’t perfect! He went to work and revealed a stunning new body as he formally said goodbye to his “dad bod”. He revealed that he lost 7kgs over a week!

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-7 Ibs in one week -3kg 일주일만의 #dadbod #아재몸 😎✌️

A post shared by Jay Park / 박재범 ($hway bum) (@jparkitrighthere) on Mar 10, 2019 at 5:53pm PDT