Shindong Shows Off His Muscular Arms After Drastic Weight Loss

Behind-the-scenes photos of Shindong after his drastic weight loss was recently released, and he appears to have gained some muscle!

In October 2019, weight loss program Juvis Diet revealed photos of their latest client, Super Junior‘s Shindong. At that time, he had weighed 116 kg (256 lbs), and his goal was to reach 75 kg (165 lbs).

Over 5 months later, Shindong succeeded in losing a whopping 37 kg (82 lbs). His weight now is his lowest in many years at 79 kg (174 lbs).

Juvis Diet celebrated his achievement with a photo shoot to show off his new body. On March 18, a before and after picture was shared online. A clear difference between the two is the arm muscle Shindong appears to have gained.

Congratulations to Shindong on his successful diet!