Beloved singer Uhm Jung Hwa has recently become the talk of town, not for her music this time but for her intense workout routine, which is leaving fans breathless.
The multitalented singer recently revealed she has started learning boxing, a decision she says is not only effective but also keeps her from getting bored.
Her daily routine kicks off with a 3-minute jump rope warm-up, followed by light stretching to get her muscles ready for the main workout. After this, she moves into 2 minutes of jogging in place before beginning her 55-minute boxing class.
But the real challenge starts after the boxing session. Uhm doesn’t stop there — she dives straight into a series of core and glute exercises. This part of the workout includes push-ups, plank variations, squats, lunges, and hip bridges, with each move carefully designed to target different areas of her body. Fans are particularly amazed by how toned her arms and thighs have become as a result of this demanding routine.
Despite the visible signs of exhaustion during her sessions, Uhm Jung Hwa has stated that she enjoys pushing herself to these limits, feeling that the high intensity is just right for her.
As news of her workout spread, netizens couldn’t help but express their admiration. Comments about her strength, dedication, and impressive physique have flooded online forums, further proving just how inspirational she is to her fans.
Many even admitted they were exhausted just from reading about the routine!
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