Red Velvet’s Joy Exposes Just How Addicted Wendy Is To Making Abs

Recently, Red Velvet appeared on Idol Human Theater’s YouTube channel and boasted their ten-year friendship.

In the episode, Joy shared the secret of what goes on backstage in the waiting rooms. In particular, she exposed just how passionate Wendy was about making abs and working out.

When holding a concert, female celebrities usually smell good and are busy checking themselves in the mirror. Buy Wendy…beside me, she’s constantly doing ab exercises, eating chicken breast, and repeating that.

— Joy

Arm exercises, too! And planks. She’d plank in a pretty dress. So I thought, ‘Is this a female idol concert waiting room, or is it a bodybuilder’s waiting room?’

— Joy

During Joy’s interview portion, the staff even asked her to explain the waiting room situation one more time.

“I remember it vividly. Wendy always sat next to me and I always detected a strong smell of chicken. However, I was always motivated by her. At that time, I was also diligently managing myself, but I always felt disappointed that I couldn’t keep up with Wendy.

While watching her casually touch her muscles, I realized that achieving arms and abs like Wendy’s is not easy, even with effort. So when I saw her doing plank and ab exercises in a dress, I felt in awe. It truly filled me with admiration.”

— Joy

Netizens loved seeing how comfortable the members were together and enjoyed the interactions with one another.

“I tried copying the plank exercise and just ended up kissing the ground.”
“They look so comfortable filming shows now that they’ve been in the industry for ten years.”
“Seulgi looks so cute trying to do it herself. So funny and cute.”
“Red Velvet are all really close, so instead of trying to do something fun, they look happy just hanging out with each other.”
“I started crying after hearing Sooyoung, Seulgi, and Joohyun talk at the end. Red Velvet forever!”